One week you read that salmon's the best thing you can eat, and the next it's full of mercury, and then it's ok again. Very confusing. One of the few things that I've read nutritionists agree on, along with almonds and whole grains, is beans. Since we already don't really get enough protein (I think I've made maybe three things with meat in them), I've trying to work legumes into our diet more and more. They're also cheap and full of fiber. Good things!
Today I added a can of cannelloni beans (white kidney beans) into my usual Pasta Arrabiata. We both gave it a big thumbs up. The beans added a nice creamy texture. I just added them in with the tomatoes.
You may be wondering why I'm not posting more often as of late. The truth is, I'm not really cooking all that much with all the vegetables and fruit that taste pretty great just on their own. Yesterday I sat down with some watermelon I bought on Saturday and I think I must have eaten 3 cups before I made myself stop for fear of gastrointestinal distress. It's also just too stinking hot to cook up big productions. So, maybe in a few weeks I'll get the cooking bug again.
In other news, I made an appointment to have my eyes checked on Friday. Chris has been saying for years that I squint when I read, and yesterday I caught myself holding a letter at arm's length. This is very distressing. Needing reading glasses is, to me, a sign of age, whereas simply having bad eyesight since childhood is a genetic thing. I think I really did the eyes in with all the reading I had to do in graduate school and 8 hours on the computer every day since hasn't helped them any. As Indiana Jones says, it's not the years, it's the mileage. Sigh! Cross your fingers for me, I don't want glasses!
Wednesday, August 27, 2008
Beijing's pollution
I came across this website about China's pollution. I thought it was pretty balanced and informative. http://www.asiasociety.org/beijingair/#longing-for-blue-skies
Thursday, August 21, 2008
Watermelon Salad
Work continues to be busy, so luckily this one was pretty easy.
1/2 c chopped red onion
3 Tbls fresh lime juice (anout 2 limes)
4 cups cubed seeded watermelon (about half a smallish watermelon)
1/4 cup pitted kalamata olives
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped fresh mint
1/2 cup (2 ounces) feta cheese, crumbled
Combine onion and juice in a bowl and let stand for 10 minutes. Add remained ingredients, except for cheese. Cover and chill 1 hour, and sprinkle with cheese just before serving.
RESUTLS: now, I know it sounds weird, but it was really really good. I thought 1/2 cups of onions was a little too much, but I'm not really a fan of raw onions to begin with. It was sweet and savory and a little salty and really refreshing on a hot day.
By the way, I made the salad on Saturday, but this posting was stragetically delayed until Chris went away for the weekend. He HATED it, and asked if it would be ok to trash this recipe on the blog. I said ok...but I thought you all might like to bask in optimism for a few days before he had a chance to chime in. I think he didn't like the onions, either, but had a much more extreme reaction than I did.
1/2 c chopped red onion
3 Tbls fresh lime juice (anout 2 limes)
4 cups cubed seeded watermelon (about half a smallish watermelon)
1/4 cup pitted kalamata olives
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped fresh mint
1/2 cup (2 ounces) feta cheese, crumbled
Combine onion and juice in a bowl and let stand for 10 minutes. Add remained ingredients, except for cheese. Cover and chill 1 hour, and sprinkle with cheese just before serving.
RESUTLS: now, I know it sounds weird, but it was really really good. I thought 1/2 cups of onions was a little too much, but I'm not really a fan of raw onions to begin with. It was sweet and savory and a little salty and really refreshing on a hot day.
By the way, I made the salad on Saturday, but this posting was stragetically delayed until Chris went away for the weekend. He HATED it, and asked if it would be ok to trash this recipe on the blog. I said ok...but I thought you all might like to bask in optimism for a few days before he had a chance to chime in. I think he didn't like the onions, either, but had a much more extreme reaction than I did.
Sunday, August 17, 2008
Saturday, August 16, 2008
Orange Cookies
Remember those lime cookies I made a while ago? I brought them into work and Ross said that his mom makes orange cookies, which are his favorite cookies in the world. Six months later, she sent him the recipe to give to me. It seems to be from a church cookbook fundraiser, one in which everyone knows the contributers and would enjoy the little anecdotes about how Mrs. Wallace and her daughter have differing baking strategies. :) That was a nice touch. This made about twice as many cookies as a nestle toll house recipe.
2 C. sugar
1 c. Shortening
1 tsp. salt
3 eggs
2 oranges (grated rind and juice)
1 c. buttermilk
4.5 c. flour
1 tsp. baking soda
2 tsp. baking powder
Icing:
1 orange (grated rind and juice)
1 box powdered sugar
1 Tbles butter (optional)
Cream together sugar, shortening, and salt. Add egges, rind, and juice of the 2 oranges and buttermilk. Beat well. Add flour, soda, and baking powder. Blend well. Drop by teaspoonfuls onto greased cookie sheet. Bake at 400 degrees for 15 minutes.
While still warm, frost with icing made from orange rind and juice and sugar, combine until smooth before icing. (I used a knife to spread it on the cookies, working over the icing bowl).
Barbara Dorsey bakes her cookies at 350 for 10 minutes. She also adds 1 tbls butter to icing.
RESULTS: These turned out really light and fluffy. The cookies themselves don't have a lot of flavor, but the icing brings it all together. Because of the two weirdly different cooking times and temperatures, I split the difference and cooked them at 375 for 12 minutes. I think next time I'll try it on the higher temp and the longer time, to see what they would be like a little cruchier.
2 C. sugar
1 c. Shortening
1 tsp. salt
3 eggs
2 oranges (grated rind and juice)
1 c. buttermilk
4.5 c. flour
1 tsp. baking soda
2 tsp. baking powder
Icing:
1 orange (grated rind and juice)
1 box powdered sugar
1 Tbles butter (optional)
Cream together sugar, shortening, and salt. Add egges, rind, and juice of the 2 oranges and buttermilk. Beat well. Add flour, soda, and baking powder. Blend well. Drop by teaspoonfuls onto greased cookie sheet. Bake at 400 degrees for 15 minutes.
While still warm, frost with icing made from orange rind and juice and sugar, combine until smooth before icing. (I used a knife to spread it on the cookies, working over the icing bowl).
Barbara Dorsey bakes her cookies at 350 for 10 minutes. She also adds 1 tbls butter to icing.
RESULTS: These turned out really light and fluffy. The cookies themselves don't have a lot of flavor, but the icing brings it all together. Because of the two weirdly different cooking times and temperatures, I split the difference and cooked them at 375 for 12 minutes. I think next time I'll try it on the higher temp and the longer time, to see what they would be like a little cruchier.
Wednesday, August 6, 2008
Sweet Corn and Squash Soup

Got lots of corn and squash? Have I got the soup for you! From Cooking Light:
This delicately flavored dish is a choice opener for a meal featuring seasonal vegetables. Chopped chives are a nice garnish if squash blossoms aren't available. Make this up to one day ahead; cover and refrigerate. Gently reheat before serving.
1 tablespoon butter
2 cups chopped onion (about 1 large)
4 cups fresh corn kernels (about 7 ears)
3 cups water
2 cups chopped yellow squash
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
6 fresh squash blossoms, thinly sliced (optional)
1. Melt butter in a Dutch oven over medium-low heat. Add onion to pan; cover and cook 10 minutes or until tender, stirring occasionally. Add corn and next 4 ingredients (through pepper); bring to a boil. Reduce heat, and simmer 15 minutes. Cool slightly. Place half of corn mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Strain corn mixture through a sieve into a large bowl; discard solids. Repeat procedure with remaining corn mixture. Garnish with squash blossom slices, if desired.
Yield: 6 servings (serving size: about 3/4 cup soup)
RESULTS: I used my stick blender rather than the blender blender. I had a lot of "solids", but I also didn't feel like straining them all out, I kinda like a chewy soup, so I sort of did half and half. Maybe it's because all those solids were still in there, but it was surprisingly filling. It turned out really nice; delicate is definitely the word to describe the flavor. If you want to try this soup, I would recommend checking out the reviews at My Recipes. They had some good suggestions for rounding out the flavor. I really like the goat cheese idea.
Sunday, August 3, 2008
Angel Biscuits
From Cooking Light:1 package dry yeast (about 2 1/4 teaspoons)
1/2 cup warm water (100° to 110°)
5 cups all-purpose flour (about 22 1/2 ounces)
1/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup vegetable shortening
2 cups low-fat buttermilk
Cooking spray
1 tablespoon butter, melted
Dissolve the yeast in 1/2 cup warm water in a small bowl, and let stand for 5 minutes.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Add yeast mixture and buttermilk to flour mixture; stir just until moist. Cover and chill 1 hour.
Preheat oven to 450°.
Turn the dough out onto a heavily floured surface; knead lightly 5 times. Roll dough to a 1/2-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place the biscuits on a baking sheet coated with cooking spray. Brush the melted butter over the biscuit tops. Bake at 450° for 12 minutes or until golden.
RESULTS: Well, these didn't turn out like the picture, but they werew still good. I think I was having, in part, a similar problem as the fritters. The dough was really really moist, more like drop biscuits. It didn't really occur to me that it was too moist until I tried to "knead" the dough and got nowhere. The taste is really good, though, and I think as long as you add more flour if you need it, it's good. I put butter on it, and froze the rest for a rainy day.
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